Three New Articles

God bless you all. Hope you’re out there training hard, having fun, making massive gains, getting smarter, stronger, faster and more spiritually in-tune. Along those lines here are three new articles on our website to kick your physical training into gear.

First Mike Bruce completes the third installment in “So You Wanna Be A Fighter,” series. Discussing some more of what it takes to get the job done, get your mind in shape and some of the right foods to be eating.

Then right back with another article from Mike Bruce on "Training the Dumbbell Swing." An excellent old time throw back exercise for building muscle, speed and power throughout the body. Mike tells you why and how he trains it with a complete week by week program.

Then Dave Whitley has a great new installment entitled “Simple vs. Easy.” With several unbelievably challenging workouts taking a simple exercise and working it so hard that it changes your strength and endurance at the cellular level. Smart, hardcore stuff.

By the way Dave Whitley has a great new kettlebell DVD out. It’s all about mixing the kettlebell and bodyweight exercises and to killer circuits to blast your conditioning way up. It even has three follow along workouts where Dave does the work right along with you and has it all completely timed and set up for you. It’s about time somebody came out with a mixed bodyweight and kettlebell conditioning DVD. It really cranks up the benefits on both styles of exercise. Dave’s a great guy and a great trainer. You should have this DVD. http://irontamer.com

You know… “Simple vs. Easy,” is a great line. It really sums up a great deal about productive training. Event he training that we do which is a combination of strength and endurance exercise and contains a lot of variety is really simple. But if you want to make it work and you put in the work to get world-class results, that’s where the easy part goes out the window. When you’re ready to step up and be your best get these products:

http://strongerman.com/storefront.html